Wednesday, February 11, 2009

Weights Without the Wait


In the last month, Rec Sports at the Stuart C. Siegel Center has recorded all time attendance highs four times. Since the closing of the Cary Street Gym, VCU Recreational Sports has responded by extending the hours of the facilities on both campuses, keeping them open until midnight Monday through Thursday. Additionally, the Siegel Center stays open until midnight on Sundays.

Record crowds at the Siegel Center have put the Fitness Center at capacity a few times already, but no students have been turned away. When planning a workout, it is important to consider various times of day in order to get first choice in desired equipment.

“Our busiest hours are between 11 a.m. and 2 p.m. and 4 p.m. and 8 p.m.,” says Rec Sports Associate Director of Programs, Karen Carden. “5 p.m. to 7 p.m. is an especially busy time when students are getting a workout in before a night class or before they go home for the night.”

With an opening hour of 6 a.m., Rec Sports fitness center users can arrange for an early workout before work and class. Students are encouraged to attend during the early gym hour from 6am until 7:30am.

“We encourage people to come in the early morning or between 9 a.m. and 11 a.m.,” says Carden. Also, “It is thinner after lunch from 2 p.m. until 4 p.m. because most students are at work on in class,” she says.

Another option available when trying to avoid gym crowding during peak hours is the MCV Campus Recreation Center. The same equipment is available at both locations. Although there are not as many machines, they are all comparable and maintained equally.

If students would like to avoid the high traffic times at the Siegel Center, they are encouraged to arrange their trip to the gym during the thinner periods since their schedules are sometimes more flexible than those of the faculty and staff. For more information on facility hours, please visit http://www.recsports.vcu.edu/facilities/facility_hours.php

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